19 min listen
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan
ratings:
Length:
52 minutes
Released:
Apr 18, 2024
Format:
Podcast episode
Description
Sponsored by Purity Woods: Turn back time on the appearance of your skin with Purity Woods’s Age-Defying Dream Cream! Purity Woods is currently offering 17% off sitewide but they have an additional 10% discount for my listeners for a total savings of 27%! Go to puritywoods.com/DRLEAF or enter code DRLEAF at checkout for an additional 10% off your first order.
In this podcast I talk to speaker, bestselling author and aging and longevity expert Maddy Dychtwald about the disconnect between women’s health and lifespans, how women age differently to men, small lifestyle changes that can improve a woman’s health and longevity, and so much more!
?Get 15% OFF Brain-Ee bundle here: https://drleaf.com
?Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): https://web.neurocycle.app/AuthSplash
? 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com
?️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf
GET IN TOUCH:
? My website: https://drleaf.com
? Instagram: https://www.instagram.com/drcarolineleaf
? Twitter: https://twitter.com/DrCarolineLeaf
? Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
In this podcast I talk to speaker, bestselling author and aging and longevity expert Maddy Dychtwald about the disconnect between women’s health and lifespans, how women age differently to men, small lifestyle changes that can improve a woman’s health and longevity, and so much more!
?Get 15% OFF Brain-Ee bundle here: https://drleaf.com
?Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): https://web.neurocycle.app/AuthSplash
? 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com
?️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf
GET IN TOUCH:
? My website: https://drleaf.com
? Instagram: https://www.instagram.com/drcarolineleaf
? Twitter: https://twitter.com/DrCarolineLeaf
? Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Apr 18, 2024
Format:
Podcast episode
Titles in the series (100)
Episode #10: Relationships and The Mind Part 1: In this episode I discuss how to improve and maintain successful relationships based on my research and understanding of the mind and neuroscience. For more info, check out my book WHO SWITCHED OFF YOUR BRAIN?: https://bit.ly/2Kcbq06 by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf