In this podcast I talk about a powerful way to rest and recharge the brain: thinker moments!
 
This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. For more information on the challenge and watching my upcoming live webinars, see https://www.neurocycle.app/

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.