Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Podcast 479: Are you addicted to drama?

Podcast 479: Are you addicted to drama?

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Podcast 479: Are you addicted to drama?

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
59 minutes
Released:
May 4, 2023
Format:
Podcast episode

Description

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: n this podcast I talk to holistic psychologist, educator and best-selling author Scott Lyons about what it means to be addicted to drama, how a drama addiction affects our mental health and relationships, how to manage a drama addiction, and so much more!

Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/are-you-addicted-to-drama

Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf


OFFERS FROM OUR SPONSORS:
-AquaTru: AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift. And, for a limited time, my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “DRLEAF” at checkout.  
-Betterhelp: Find more balance, with BetterHelp. Visit betterhelp.com/drleaf today to get 10% off your first month. 



EPISODE HIGHLIGHTS:
2:00 Scott’s amazing story & work
6:40 Scott’s new book Addicted to Drama
7:20, 11:45 What being addicted to drama looks like 
13:32 Drama addiction & trauma 
17:42 Isolation & drama addiction 
21:55 How to tell if someone is addicted to drama 
31:20 How to protect yourself from someone who is addicted to drama 
37:00, 44:50 How to identify & manage your addiction to drama



ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
May 4, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health