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Podcast 466: How forgiveness changes your brain

Podcast 466: How forgiveness changes your brain

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Podcast 466: How forgiveness changes your brain

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
22 minutes
Released:
Mar 20, 2023
Format:
Podcast episode

Description

Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about forgiveness and the mind. Forgiveness is more than just a word or action. It is something that that affects us mentally, emotionally and spiritually. It helps us heal n ways we are only just beginning to understand. This is due to the law of entanglement in quantum physics, which keeps everything in a relationship—toxic or otherwise—entangled, affecting each component. Forgiveness helps us sever the toxic hold someone who hurt us has over us. It helps us disconnect from the source of our pain and find true healing.

Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf

Read the blog here: https://drleaf.com/blogs/news/how-forgiveness-changes-your-brain


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EPISODE HIGHLIGHTS:
2:11 Why forgiveness is so important 
3:10, 8:05 Forgiveness & the law of entanglement 
9:11 How forgiveness helps us heal
13:02, 17:20 How to forgive using mind management


ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Mar 20, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health