Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about how to improve your relationship, develop sexual intimacy, and increase your health and longevity through compromise. This is part 3 of my series on love, sex, relationships and wellbeing.  As I mentioned in parts 1 and 2 of this podcast, relationships can be incredibly challenging at times. But they are also incredibly rewarding and can have a beneficial effect on our mind, brain and body health, right down to the level of our telomeres, and can contribute to better longevity. 

Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠
https://drleaf.com/blogs/news/why-how-to-compromise-more-in-relationships
Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf


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EPISODE HIGHLIGHTS:
1:00 Why healthy, supportive relationships are important 
3:20 Sex, love & the mind 
4:45 The power of compromise in a relationship
8:20 Tips to compromise better & improve your sexual intimacy and relationship   



ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.