Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf

EPISODE DESCRIPTION: In this podcast I talk about the difference between a significant other and a soulmate. A soulmate is word we use to describe a human bond that involves a deep and satisfying sense of peace and connection. We literally wire this connection with our mind over time (our mind is our “aliveness”, that is our ability to think, feel and choose) into our brain, body and mind.
Read the show blog here: https://drleaf.com/blogs/news/soulmates

OFFERS FROM OUR SPONSORS:
-Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://www.publicgoods.com/DRLEAF.
-Catalina Crunch: See why Catalina Crunch Cereal is the fastest growing cereal brand in America. Just go to catalinacrunch.com/DRLEAF for 15% off your first order—plus FREE shipping.
-Ritual’s Essential Protein: Are you ready to shake up your protein Ritual? My listeners get 10% off during their first 3 months at ritual.com/DRLEAF. Ritual even offers a money-back guarantee if you’re not 100% in love!

EPISODE HIGHLIGHTS:
1:28, 11:10 The difference between a soulmate & a significant other
2:50, 4:44 What deep, meaningful connections look like in the brain & body
8:40, 12:45 Why love will look different for each of us—there is no “one way” to find a soulmate
15:20 Do what works for you, find love in your own idiosyncratic way & be kind to yourself
16:50 The importance of accepting the highs & lows in life

Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to
US: 1 (833) 285 3747
UK: +447908679035
Canada: 18336032953

ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app