In this episode, we discuss Debra Fileta and I discuss her newest book Reset. You will be so inspired and encouraged after listening.Resources from this Episode:Follow Debra on Instagram: https://instagram.com/debrafiletaDebra's Podcast: https://podcasts.apple.com/us/podcast/love-and-relationships-with-debra-fileta/id1417804351Reset, by author Debra Fileta: https://urlgeni.us/amzn/ResetTrain with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/My Amazon Storefront: https://urlgeni.us/amazon/HBstorefrontDownload my free resources & printables here: https://www.mylifewellloved.com/freebies/Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/Follow HeatherJoin my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTik Tok: https://www.tiktok.com/@healthybyheatherbrownFollow and ReviewWe’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.