65 min listen
Feel Overwhelmed By Your Stuff? Tips For Decluttering Your Life And Spaces With Kira Rodenbush
Feel Overwhelmed By Your Stuff? Tips For Decluttering Your Life And Spaces With Kira Rodenbush
ratings:
Length:
68 minutes
Released:
Apr 27, 2022
Format:
Podcast episode
Description
Kira Rodenbush is a licensed massage therapist and a professional organizer and she is on the podcast today give us some good practical tips to help get our spring (and post pandemic) cleaning started.We also talk about how the energy in our bodies matches what is going on around us in our spaces. She answers the question, "What Up With Your Stuff".Some other things we touch on:How cleaning and decluttering is not a one and done thing. It's an ongoing process.How to start peeling the layers of the pandemic.How the "machine" keeps us buying more than we need by poking at our insecurities.How to rid yourself of the need to attach to "things".How to tune into your body to determine what you actually "need".What does it mean to "shop" from your own stuff?Where should you start in spring decluttering and cleaning?Make sure to check out Kira and her podcast "What's Up With Your Stuff" on all streaming platforms. And check out her Facebook group of the same name "What's Up With Your Stuff" where people are sharing before and after photos and sharing their own tips of how they are decluttering their lives. The link to that is: https://www.facebook.com/groups/625330825260625I thank you for listening today and hope that you will RATE this podcast/episode. Or better yet, REVIEW it. Make sure to share this episode with other people - I think Kira's advice and tips are great and are a great place to get started this spring.If you need to find me, I am here:Website & Blog: https://llmcshane.comInstagram: http://www.instagram.com/lesleylmcshaneTNOY Private Facebook Page: https://www.facebook.com/groups/thenewoldyou/And don't forget about the MOMS OVER 50 - MOTHER'S DAY GIFT GUIDE! I am so excited to share all of these female founded businesses with great gifts for your mom or for YOU!You can download that here: https://www.subscribepage.com/mothers-day-gift-guideTill next week!LLMCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Apr 27, 2022
Format:
Podcast episode
Titles in the series (100)
Personal Development Book Recommends with Lynn Birkett by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis