8 min listen
Motivation Fueled By Inspiration
ratings:
Length:
25 minutes
Released:
Feb 24, 2021
Format:
Podcast episode
Description
In this week's solo The New Old You, Lesley takes a dive into 7 ways to fuel your motivation with inspiration. Reaching and achieving goals is not an overnight endeavor, it may take weeks, months, years and you'll need soul stirring inspiration to sustain the motivational emotion to get there.Inspiration is all around, but is much easier to find when you know where to look. Today we focus these seven tips to find it:1. Making a solid rock hard decision on what you are going to do. Know it, own it, guard it.2. Don't focus what you do want, focus on what you don't want.3. Surrounding yourself with proof of "Yes I can!".4. Surrounding yourself with the inspirational stories of others.5. Developing good habits that will move you step by step closer toward your goal - starting with the habit of focused self-care.6. Finding purpose and inspiration by giving back to others.7. Finding someone who will support you.If you have enjoyed this podcast and would like to continue to hear new episodes, please SUBSCRIBE and RATE. If you have time, please REVIEW as well so that it shows up when other people search. And if you know of anyone that may benefit from this podcast, please share with them, or take a picture and share on your own social media so that people can find it. I appreciate your support.This podcast and my Friday Night BeerBlog are also at my website https://llmcshane.com and you can follow me on Instagram @llmcshane - where I share daily motivational messages.Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Feb 24, 2021
Format:
Podcast episode
Titles in the series (100)
FNBB 2 - The Secret Word Is...Hug by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis