34 min listen
Monday Morning Workout Motivation | Routine Exercise Can Lead To Better Sex ~ BOOM!
Monday Morning Workout Motivation | Routine Exercise Can Lead To Better Sex ~ BOOM!
ratings:
Length:
6 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
You read that right. If you engage in more consistent exercise - aerobic and resistance, you could enjoy better sex. Now, working out is only one way to make sex better, but it is a biggie.Take a listen to this little shorty Monday Morning Workout Motivation for all the reasons WHY consistent exercise benefits your sex life and then get your booty in gear this week. You are welcome!Thanks for tuning in - make sure to share this shorty motivation with a special someone so they can get motivated too - and then make sure to FOLLOW, RATE, and REVIEW.Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
Inspiration Series - Mary Hester by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis