8 min listen
Your Weekly WORKOUT MOTIVATION | Don't Quit Before You Get To The Corner - That's Where The Rewards Are Waiting
Your Weekly WORKOUT MOTIVATION | Don't Quit Before You Get To The Corner - That's Where The Rewards Are Waiting
ratings:
Length:
7 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
It would be so much easier to take on health challenges if we knew IF and WHEN we were going to be successful or see the benefits. But unfortunately it doesn’t work like that. The results you want are right around the corner, but you've got to get to the corner first. Stick it out. Suffer in silence. Don't quit. Believe in yourself. Know that every minute that you stay on this midlife health path that you are doing your body good and contributing to a more vital future. Get your butt in gear! Let's make good and informed nutrition and fitness choices this week. Come talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
FNBB 2 - The Secret Word Is...Hug by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis