8 min listen
6 Habits for Surviving the Remaining Corona Days
6 Habits for Surviving the Remaining Corona Days
ratings:
Length:
22 minutes
Released:
Mar 17, 2021
Format:
Podcast episode
Description
In this week's podcast, Lesley gives out six tips or habits to establish to help survive the remaining Corona Days ahead until we get back to a more normal existence and how we can take these habits into our new life in order to benefit us.We talk about:1. Creating a Morning Routine2. Getting in a workout3. Showering and Wearing "real clothes"4. Being Creative5. Taking a goal step every day6. Treatin' Yo SelfFollow Lesley for daily motivational pushes on Instagram @llmcshaneAnd her blog at the website https://llmcshane.comIf you enjoyed this short podcast, please share with a friend - then SUBSCRIBE so that you know when new ones are available and RATE. I'm trying to see how many rates I can rack up.Thank you for taking your time to listen. It means a lot to me. LLMCome talk to me here:Find me on my Website:https://www.lesleylmcshane.comFREE: Midlife in Motion ROADMAP I want more details on the MIDLIFE IN MOTION program:I don't need details, I want IN in the MIDLIFE IN MOTION program:Schedule a Kickstarter Call to get your nutrition and fitness on track!Connect with me on Instagram:Get Redesigning Midlife Weekly Updates:Find your community at the private Redesigning Midlife Facebook Group:You Deserve It Notebook: Goal Tracker, Planner, ...
Released:
Mar 17, 2021
Format:
Podcast episode
Titles in the series (100)
FNBB 2 - The Secret Word Is...Hug by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis