8 min listen
Cue The Confetti! | REDESIGNING MIDLIFE Turns THREE | All The Health & Wellness Highlights To Get Your Midlife Moving
Cue The Confetti! | REDESIGNING MIDLIFE Turns THREE | All The Health & Wellness Highlights To Get Your Midlife Moving
ratings:
Length:
43 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
How can it be THREE YEARS already!? Are you ready for "The Best Of Redesigning Midlife" - Year Three? I have many, many great tidbits from all of my guests this year. We're talking midlife health, we're talking midlife fitness, midlife nutrition, and we're talking midlife overall wellness for body and soul. Thank you for your support over the last three years. I will return with all new episodes soon, but until then, make sure to listen to some of these amazing episodes in their entirety.And until I see you again, get that midlife body moving!Find me on my Website:https://www.lesleylmcshane.comWant to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today? Book a Call with me!Questions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
FNBB 2 - The Secret Word Is...Hug by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis