Becoming a mother last year has given me an entirely different perspective on the entire process and I found a GEM of a woman I wanted to bring on here and share her expertise and insight with you. Karrie Locher is an incredible woman but just a badass content creator as well (you'll hear me hype her up multiple times about her IG feed) and we're here today to answer all of your submitted questions.    Time Stamps:   (0:00) Karrie Intro (4:17) Karrie’s Story and Nursing (8:00) First Hospital Karrie Worked At (10:50) Karrie’s Course (14:56) Postpartum or Other Psychological Symptoms? (25:37) Nipple Shields (30:15) Pumping (40:20) Prepartum Phase (43:45) Aftermath of Vaginal and C Section (52:08) Advice to New Moms and Moms of Multiples (56:03) Where to Find Karrie   Checkout our podcast - Below the Influence(R) Venmo to support this podcast: brunchwithdesb Connect with Desb: https://shor.by/DESB    Meet Karrie Locher: “I am Karrie-- a Postpartum + Nursery RN for the past 8 years! I work with mamas and babies right after delivery. I am also a mama to 3 young babes all 4 and under. I saw a lack of education about the postpartum period and actually getting home with your baby. I saw this void and wanted to work to fill it-- because mamas DESERVE that!”   You can her ob at @karrie_locher on IG, where she has TONS of free info in her highlights, stories + posts! She has also curated more in depth courses for education + preparing for bringing home baby + breastfeeding here:   Bringing Home Baby: https://www.karingforpostpartum.com/courses#courses-bringing-home-baby - Guides you all the way from simple tasks like newborn baths, diaper changes, swaddling and feedings to more complex aspects like reflux, calming your fussy baby in 5 quick steps, building a routine with your baby, going out with your baby, introducing siblings, partners, gassy baby and more! All videos with KFP mamas showing these steps in action with a PDF outline of the entire course!  Conquering Breastfeeding: https://www.karingforpostpartum.com/courses#courses-early-weeks-of-breastfeeding - Walks you through the logistics of breastfeeding, with tips and tricks mixed in! We even added an entire "breastfeeding glossary" with PDFs walking you through common "hurdles" many mamas come across with breastfeeding!    Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored   FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___    SHOP FLUTTER HABIT LASHES: ​​http://rwrd.io/6u8dx16?s    SINCERIOUSLY MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb  OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity  Purchase a program (bride guide now with at home and pregnancy modifications!): https://www.desbfittraining.com/   Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching    Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb  Hit me up: https://shor.by/DESB    Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing   PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support   instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness  facebook ➭ https://www.facebook.com/desbfittraining official website  ➭ https://www.desbfittraining.com   ---------------------------------------------------