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AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4

AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4

FromBrunch with Desb Podcast


AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4

FromBrunch with Desb Podcast

ratings:
Length:
58 minutes
Released:
Jun 28, 2020
Format:
Podcast episode

Description

Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and her NASM CPT. This is a wide-ranging conversation but incredibly important to addressing current issues.   (4:10) Who Ajahzi Is (8:21) Micro-Aggression (11:08) Hair (17:40) Vegas and Reno (21:10) Influencer and Being Supported (26:28) Emotions Over Science (40:10) #CancelStarbucks (42:21) Balance of Normalcy and Activism (56:20) Where to Find Ajahzi     Ajahzi IG: https://www.instagram.com/ajahzifit/    Ajahzi Twitter: https://twitter.com/ajahzifit   Ajahzi YouTube: https://www.youtube.com/channel/UCo7iy2j9kQPWsZJXHSE0BaA    HARVARD BIAS TEST: https://implicit.harvard.edu/implicit/   Sign Petitions: https://blacklivesmatters.carrd.co/#petitions     Links of resource: https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic   https://blacklivesmatters.carrd.co   https://docs.google.com/document/u/0/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic     Can’t donate with money? Watch this and let the ads run:  https://youtu.be/bCgLa25fDHM Netflix Series to watch: 13th Crime + Punishment I Am Not Your Negro Time: The Kalief Browder Story Other great listens and reads: https://www.glamourmagazine.co.uk/gallery/black-lives-matter-anti-racism-resources   https://www.tolerance.org/professional-development/white-antiracism-living-the-legacy   https://www.goodgoodgood.co/anti-racism-resources   https://www.racialequitytools.org/glossary#anti-racist   --------------------------------------------------- Follow Des Scoggin, aka: ME! Instagram ➭ https://www.instagram.com/desb___ Twitter ➭ https://twitter.com/desbfit Youtube ➭ https://www.youtube.com/desireescogginfitness  Facebook ➭ https://www.facebook.com/desbfittraining My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1&id=c056ef31c7 Official Website  ➭ https://www.desbfittraining.com --------------------------------------------------- ((( ANNOUNCEMENTS )))   - OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity   New DBFT rebranded merch is here: https://desbfittraining.myshopify.com   --------------------------------------------------- F A Q   -what’s your real name? Desiree   -what’s your instagram? www.instagram.com/desb___   -how old are you? 24   -how tall are you? 5'7   -whats your Spotify playlist? https://open.spotify.com/user/desb___   -what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda   -skin care routine? https://www.tula.com / CODE "desb" to save 20%   -self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $   -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $   -supplements I use? https://www.alaninu.com / CODE "desb"   AND   -how to find my free stuff and codes? https://www.desbfittraining.com/desb  
Released:
Jun 28, 2020
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!