Hey friends! I’m super excited to share this conversation with y’all since the last time we had this guest on the show, it was one of our most downloaded episodes! In this episode, we have the one and only Dr. John. Dr. John was my chiropractor when baby Finn was in my belly, and well – he just blew my brain wide open to the possibilities of all kinds of natural healthcare! Dr. John likes to think of himself as a “human mechanic” because he fixes bodies the best he can. He does what he does so people are able to have a body to do whatever they choose to do with it. Listen in for tips on making the switch to a healthier lifestyle without getting burned out. Pst, you might want to take notes! In this episode, we discuss: Nutrition and the different things that Dr. John’s office offers to help fix the human bodies The three avenues of care How Dr. John started to change his lifestyle with kids and how you can too What to look for when choosing supplements Why you should take fish oil and how to take it correctly How to effectively take probiotics Dr. John’s favorite place to get supplements Resources from this Episode: Dr. John Archetype Health Website Join the April 25th Workshop Here Archetype Health Instagram Nordic Natural Fish Oil  Nordic Natural Cod Liver Oil YouTube videos referenced by Dr. John: youtube.com/watch?v=RNxQc4mkg90, youtu.be/Rvmvt7gscIM Heather's Goal Setting Guide Heather's Team Building Course Heather's favorite journal for moms My Life Well Loved Instagram  Healthy with Heather Brown Instagram  Ashley Terkeurst Episode Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Don’t forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.