Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Navigate Toxic Church Culture & Mental Health Red Flags with Toni Collier EP 26

How to Navigate Toxic Church Culture & Mental Health Red Flags with Toni Collier EP 26

FromHealthy By Heather Brown


How to Navigate Toxic Church Culture & Mental Health Red Flags with Toni Collier EP 26

FromHealthy By Heather Brown

ratings:
Length:
58 minutes
Released:
Feb 21, 2023
Format:
Podcast episode

Description

This episode was fast-paced and on fire with information for women and moms on doing the things that really matter, finding your people, and watching for red flags in church and day-to-day life. At the end of the day, we all just need people who will embrace our vulnerability and support us when we feel like we are about to lose our minds. No one is perfect, and life gets easier if you can share your imperfections with others. Our guest was none other than mom, entrepreneur, hope coach, and traveling speaker Toni Collier. Toni is the owner of Broken Crayons, which focuses on taking people to a place where they can embrace their trauma and find hope and healing. Toni has experienced so much redemption, health, and counseling that she now lives her life helping others break through the trauma and the pain and find a restored life. In this episode, Toni was full of inspiration for moms and women who are doing it all and provided tips for communication with those around so all your relationships can thrive! Listen close and leave a comment on Instagram about one takeaway that really stuck with you. I know I have a few to share! In this episode, we discuss: Broken Crayons and the impact it has on women who are struggling with past traumas. Setting boundaries with your spouse and kids – especially on the road! How women can do the things that really matter. Finding your people so you can be free to be broken rather than trying to be perfect. Toni’s opinion on recovering from being burned by the church or pastor. Getting around people who know more than you. Toni’s words of wisdom for moms everywhere Resources from this Episode: Toni's Website Order Toni's Story Here Order Toni's Book on Amazon Toni's Podcast Follow Toni on Instagram Broken Crayons Still Color Instagram Toni's Facebook Page Toni's Favorite PostPartum Gift from Friends Heather & Toni's must-have book series for new moms: Moms On Call Book 1 Ages 0-6 months on Paperback/Kindle Moms On Call Book 2 Ages 6-15 months on Paperback/Kindle Moms On Call Book 3 Ages 15 months to 4 years on Paperback/Kindle Mary Ruth’s Probiotics Please Leave a Rating and Review: We’d appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what Healthy with Heather Brown is all about. It only takes a second and helps us out a lot! Don’t forget to follow HWHB on Instagram for behind-the-scenes content! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
Released:
Feb 21, 2023
Format:
Podcast episode

Titles in the series (82)

Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to showing up as the healthiest, most fulfilled version of yourself? I got you, friend! I’m your host, Heather Brown, business owner, wife, mama, wellness and fitness enthusiast + content creator and I’m here to come alongside you and give you doable steps to find joy in the midst of the hot mess express of life. We’ll discuss ways to help you: - Fall more in love with your Creator, your spouse, and your kids - Build a business while building a family - Make healthy food choices for your body + mind - Uncover your strengths to best serve those around you - Have fun with your everyday, not so ordinary life Yes, you can serve your people better by moving towards a healthier, happier lifestyle one inch at a time – and nope, no quick-fix fad systems here. We’re big believers in the power of everyday – letting good things grow until they become daily healthy habits that are perfect for you. In Healthy With Heather Brown, I, along with my husband Eric, will bring everything from my background in broadcast to my years of blogging experience to the coffee table as I invite you into my living room. Here, I host the conversations that matter about marriage, health, parenting, faith, and fun, with a healthy dose of Southern sass. My mission? To inspire and equip women where they’re at, without shying away from real life challenges like PPD and mom guilt. Get ready for practical steps for letting go of burdensome expectations, pursuing healthy boundaries, and living a healthy life well loved! mylifewellloved.com