Our four pillars to wholehearted living are connection, unconditional love, staying present, and healthy boundaries. Without boundaries, the first three are unattainable. Boundaries allow us to create limits for ourselves and others, and give us freedom to experience the first three pillars within the framework of those limits. In this episode, we explore ideas about how to set and hold boundaries with young kids, teens, and adults.
Related Books
Gifts of Imperfect Parenting // Brene Brown
Raising Lions // Joe Newman
Related Episodes
Putting Connection First 
Holding Boundaries / Discipline Pt. 1
To Raise Strong Children, We Need to Be Strong Parents
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Review of the week!
Tay L A
Love!
I love listening to your podcast as I’m going about my day. I relate a lot to you guys and it’s so nice to 1. Know i’m not the only person going through something and 2. Getting advice on how to do it. Love you guys! Keep it up:)

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