31 min listen
Anxious Depletion / Magic Moment #1
FromFind The Magic
ratings:
Length:
17 minutes
Released:
Mar 1, 2021
Format:
Podcast episode
Description
Todays episode is our first Magic Moment! A shorter episode with quick wisdom to start your day. Felica shares the feelings of overwhelm, burnout and anxiety she has been experiencing and ways she has found to allow space for these feelings. She dives into what little things she believes may be weighing on us as parents/ mothers specifically and how we can see them more clearly. As we clarify them and expose what is pushing us to feel overwhelmed and anxious we can take steps to find more peace in our days. Felica shares tips that have helped her become more present, grounded and creative as she creates space for the burnout.
Related Episodes:
Staying Open to the Present
Tapping Into the Abundance Inside Us
Our Daily Meditation
Hone Your Morning Routine
Feeling lost? How to Cultivate Meaning
Here is a list of ALL our favorite books, we use Audible as our library. We use a monthly subscription, you can learn more about it and start a FREE month trial HERE.
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
Scroll to the bottom of the page
Click on write a review
Tap the stars to rate us and then write us some feedback:)
Hit SEND
This episode’s sponsor:
Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.
---
Support this podcast: https://anchor.fm/findthemagic/support
Related Episodes:
Staying Open to the Present
Tapping Into the Abundance Inside Us
Our Daily Meditation
Hone Your Morning Routine
Feeling lost? How to Cultivate Meaning
Here is a list of ALL our favorite books, we use Audible as our library. We use a monthly subscription, you can learn more about it and start a FREE month trial HERE.
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
Scroll to the bottom of the page
Click on write a review
Tap the stars to rate us and then write us some feedback:)
Hit SEND
This episode’s sponsor:
Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.
---
Support this podcast: https://anchor.fm/findthemagic/support
Released:
Mar 1, 2021
Format:
Podcast episode
Titles in the series (100)
How To: Create Pockets of Peace by Find The Magic