30 min listen
A Fresh Way to Look at Grief, Healing & Motherhood: Motherhood as an Anchor with Danielle Davis EP 17
A Fresh Way to Look at Grief, Healing & Motherhood: Motherhood as an Anchor with Danielle Davis EP 17
ratings:
Length:
59 minutes
Released:
Nov 22, 2022
Format:
Podcast episode
Description
In this Healthy with Heather Brown episode, I have a special guest, Danielle Davis. She is the owner of Pure Barre Homewood here in Birmingham, the first barre-based studio that was open in the entire state of Alabama, and she’s also a dear friend, prayer warrior, and Samford JMC major with me. Links Mentioned: Meal Planner Psalm 40 Free Week at Pure Barre Homewood Learn More About Pure Barre In This Episode, We Discuss: [1:45] Listen in to hear who Danielle is and how she started her career in Pure Barre [3:22] How Danielle has been an inspiration to me in my life and business [4:42] What Pure Barre is and how the community aspect plays into it as a whole [8:09] Key tools Danielle has found that have helped her through her struggles [14:27] The advice Danielle has for any woman who is feeling overwhelmed and stuck [19:09] Danielle opens up and shares with listeners about the grief journey she walked through after the passing of her brother [24:00] How motherhood has anchored Danielle [30:38] Encouragement if you’re feeling tired [36:58] Danielle shares her favorite thing on her health journey that's making her feel like herself right now [38:40] Danielle’s prayer over listeners [41:42] It’s the marriage corner! Eric is back with another great question for us. You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.
Released:
Nov 22, 2022
Format:
Podcast episode
Titles in the series (85)
Staying Fit as a Couple: Exercise, Confidence, and Attraction with Eric Brown: Get excited - I’m interviewing my husband, Eric Brown! We’re talking about how we prioritize health, fitness, and our relationship. In this episode, we discuss: [1:35] Our interest in fitness when we met [2:19] How our parents have influenced our... by Healthy By Heather Brown