Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she’s obsessed with human behavior and why we get into physical and emotional pain with a unique approach to healing.    In this episode, I share:  [1:06] Evolution of Hannah [2:58] How Hannah’s journey started [3:52] Looking back at her parent’s divorce [8:30] Experiencing behavioral changes  [12:24] What caused Hannah’s chronic pain [17:22] How chronic pain affected Hannah [22:38] Introduced to neurology and discovering she had sensory mismatch [25:40] Does bulimia and bingeing live in the same place? [27:16] Shadow work [29:09] Arizona and Hannah have a special connection [31:24] Dealing with darkness after her breakup [25:24] Giving yourself the love you are worthy of [37:26] Difference between being lonely and standing alone [40:45] I never wanted to look at my anger   Resources From This Episode: Work with Hannah Find FREE warm-ups, webinars, and balance training on Hannah’s Instagram bio. You can also find membership information, brain activation course, and sign-up for her weekly newsletter list.   Work with Jennifer 25% Off a Private Coaching Session HERE   Connect with Jennifer Website Facebook Instagram   Connect with Hannah Instagram Website