L. Carol Scott, Educator and Author of Just Be Your S.E.L.F. joins me this week to discuss adverse childhood experiences and how it can affect people into adulthood. From ACE scores to drug and alcohol addiction it’s clear that your childhood will affect your future. In today’s episode, we unpack that and learn how we can create a resilient mindset to fight trauma and improve the next generation. In this episode, I share:  The importance of trust and building that as a child Adverse Childhood Experiences (ACE), how it affects adults, and resilience factors  Health and wellness and how socioeconomic status affects your ACE score Carol’s experience with therapy and how she helps others uncover their emotions Developing interpersonal tools for children and adults  Credentials to work with children and educating child care staff  A brain wired around fear, trauma, and resistance  Carol’s experience with childhood abuse and how that influenced her work How ACE’s affected dealing with drug and alcohol addiction  Trauma from childhood that’s forgotten and how you can push past that with the 7 childhood treasures  Gaining tools that you didn’t get in childhood while working through trauma  Taking your trauma and turning it into a strength  How to help your child gain developmental skills  Resources From This Episode: Athletic Greens ~ Exclusive Discount for listeners   Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter    Work with Carol Books authored by L. Carol Scott  Consultation Sessions Connect with Jennifer Website Facebook Instagram   Connect with Carol Website Instagram Facebook YouTube