Dr. Alison J. Kay, Author Founder of Vibrational UPgrade is here today to discuss with me how energy medicine can be a healer. In today’s episode, we unpack that and learn how to redirect our systems and balance our brains.    In this episode, we share:  [8:52] Alison’s experiences traveling abroad [10:20] Teaching energy medicine  [12:49] Cultural differences between the East and West surrounding energy medicine [17:08] Energy work vs medicine  [17:41] What the subtle energy body is and how to open the chakras  [19:40] The conscious and unconscious mind and moving the energy in your brain [21:51] Vibrational UPgrade and how it helps your spiritual awakening  [23:47] Misconceptions of what energy medicine is  [24:44] Redirecting your system and having the courage to choose  [26:56] Learning how to receive  [28:14] Trauma, deeply rooted beliefs, and adverse childhood experiences  [33:29] The chakra system and how to undo life patterns  [39:36] Left (logical) vs right (intuitive) brain and balancing your brain  [42:40] How to move forward into the unknown times and embrace the future Resources From This Episode: Athletic Greens ~ Exclusive Offer   Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter  Read the Blog    Work with Alison Books Authored by Dr. Alison j Kay Free Potent Clearings and Activations Connect with Jennifer Website Facebook Instagram   Connect with Alison Website Instagram Facebook