Social Anxiety of Complex Post traumatic Stress

The term social anxiety gets tossed around a lot these days, however individuals with C...

Toxic Shame Of Complex Post Traumatic Stress

As a human, you have most likely felt shame to some degree. Although it is a normal hum...

The Inner Critic of Complex Post Traumatic Stress

We’ve all experienced the inner critic to some extent. You know, that voice inside of y...

The Emotional Flashbacks of Complex Post Traumatic Stress

What is C-PTSD?

  We first explored this question in Season 2 and felt it was necessary to revisit; wit...

Relationships and Your Nervous System; Closing the Season and Looking Ahead

Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecti...

Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence

It's no secret that wellness programs like neurosomatic intelligence coaching often...

Navigating Neurodivergence and Chronic Pain with Neuro-Somatics

Neurosomatic intelligence can be the key to healing not just trauma, but in the managem...

Healing Relational Patterns

Have you ever wondered why you always end up in the same type of relationships? Or why ...

Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones

No person exemplifies the healing power of music more than today’s guest, Toni Jones. A...