55 min listen
108: Finding Your Purpose and Inner Spark with Kena Paranjape
108: Finding Your Purpose and Inner Spark with Kena Paranjape
ratings:
Length:
50 minutes
Released:
Nov 28, 2023
Format:
Podcast episode
Description
This week Joy chats with Kena Perenjapai, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark. Tune in to be inspired and motivated to discover your own passions and empower yourself. Episode Highlights: [00:01:29] Maintaining a positive mindset. [00:03:43] Transitioning in career paths. [00:08:05] Following nudges and taking action. [00:12:25] Finding positivity through adversity. [00:15:42] Advice for difficult situations. [00:19:22] Wearing a dress at the hospital. [00:23:02] Purpose and fulfillment in life. [00:30:37] Finding your inner spark. [00:34:05] Shifting energy and mindset. [00:37:59] Journey back to happiness. [00:41:32] Finding gratitude in tough times. [00:45:43] Meditation with young children. Resources: Kena on Instagram Her coaching business: All You Are. More about Joyous Health: Check out our award-winning blog Joyous Health Check out Joy’s bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Connect with Joyous Health on TikTok Check out our full line of Natural & Organic Haircare and Body Care.
Released:
Nov 28, 2023
Format:
Podcast episode
Titles in the series (89)
38: How to Thrive as a Couple with Psychotherapist Allison: Walker and Joy welcome Allison Villa, an amazing relationship expert and registered Psychotherapist who specializes in keeping couples thriving throughout parenthood, to the podcast today. Allison teaches busy couples to live with intention and to use... by The Joyous Health Podcast