This week, Joy chats with Mike Feldstein, CEO of Jaspr and a seasoned air quality expert and entrepreneur. He leveraged his experience in wildfire restoration and air quality consulting to found Jaspr, a premium air purifier company, to innovate in air science and technology. His purpose is to protect air quality and boost human health using the latest in air quality science and tech.  In this episode Mike shares his vast knowledge on all things indoor and outdoor air quality. He provides tons of actionable steps you can take to improve the air in your home, which can have big impacts on your sleep quality and overall health. We breathe roughly 17 000 litres of air per day and Mike’s information will help you improve every breath If you want to learn how to improve the air quality in your home, then you won’t want to miss this episode. So settle in with a gently detoxifying cuppa tea and get ready to be inspired to improve the air that you breathe for long lasting health!   Episode Highlights: How outdoor air impacts indoor air quality long-term.  Mike’s journey to becoming an air quality expert.  His experience cleaning homes after the Fort McMurray fire.  How long the air can stay contaminated after a wildfire. What inspired him to create a high quality at home air purifier.  How nose blindness can trick you into thinking your indoor air is clean.   The top things to be concerned about when it comes to indoor air quality.  How outdoor pollution varies from region to region.  How pets can impact air quality & how to improve it.  The relationship between mold and air quality.  Why cooking decreases air quality.  Why home energy efficiency is at odds with air quality. How to optimize your home to promote health.  How using an air purifier can improve sleep & health issues. Why we’re unable to recover during sleep if air quality is poor.  The impact of clean bedroom air on seasonal allergy symptoms.  How to clean your air without an air purifier.  Why size does matter when it comes to air purifiers.  How often to clean your car filter annually.  When you should open your windows to optimize air quality.  How to lower CO2 levels in your home.   Resources: Jaspr on Instagram Jaspr Website Use code JOYOUS to save $200!  Jaspr on Facebook Mike on Instagram IQ Air Quality App   More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy’s bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on FacebookLearn more about The Joyous Health Business Program Check out our full line of Natural & Organic Haircare and Body Care. Join Joy’s Hair Care Challenge at Natural Hair Care Challenge Explore Joyous Health Kids at Joyous Health Kids