Hey ! I am joined by my former client, Rema, for the Period Recovery Podcast this week, and she shares her story of losing and then regaining her period. Rema is a perfectionist, and the pressure and stress of trying to be perfect caused her to lose her period. During her struggle of trying to find a solution, Rema learned to listen to her inner voice and, therefore, ultimately faced her fears and found recovery. I hope that you find this episode helpful for you and your recovery! CynthiaListen in to learn more : {02:40} How Rema lost her period{08:52} How perfectionism can cause pressure and cause stress{12:55} When you learn to listen to your inner voice{22:00} The fears we need to face{35:00} why you can’t compare two women who both lost their period{42:00} The stress of getting married 43:00} Life today and advice for another woman who lost their periodLinks:https://www.periodnutritionist.com