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What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story

What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story

FromThe Period Recovery Podcast


What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story

FromThe Period Recovery Podcast

ratings:
Length:
58 minutes
Released:
Mar 7, 2024
Format:
Podcast episode

Description

Isabelle is an accountant who lives in the state of Washington with her husband who is a nurse, Dylan. Isabelle grew up in a family of women who had a lot to say about their bodies. Isabelle decided to get ready for her senior prom and that’s when it all really began. Isabelle was also married in the depths of her eating disorder and she was scared into recovery when she found out all the health implications that come along with a missing period. Her biggest FEAR-weight gain. Needless to say, she’s glad she didn’t let that hold her back. She joined Cynthia’s program in May 2023 and so far has recovered multiple periods & now is living her BEST life ! In this episode:Isabelle gives you the deets on how to overcome period recovery when its taking too longHow morality of food & perfectionism fueled her missing period How she wishes she started period recovery sooner (yes, even before her wedding) How she worked with another nutritionist and she was misinformed Digging deep into why you want to change your relationship with food & bodyRecovery hope when you are feeling stuck Apply for coaching w/Cynthia: https://p.bttr.to/3ybjfOb Website: https://www.periodnutritionist.com  Instagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com
Released:
Mar 7, 2024
Format:
Podcast episode

Titles in the series (57)

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.