Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode, I’m talking with Kristin. When Kristin first started working with me she had been bingeing for 2 years and did not want to feel hopeless anymore! So in today’s episode, we’re going to talk about: How she strived to be perfect in everything she did from a young age When she found the gym and began working out How working out so hard made her lose her period When her bingeing got really bad and how she felt What her timeline was for getting support How things finally changed when she started working with Elena Are you struggling with your hormones and relationship with food after starting your fitness journey?  I want you to know you don’t have to do this alone. If you are ready to find your path to freedom with food & fitness fill out an application and let’s get started!