Hello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode I’m talking with Haley. Haley is one of my youngest clients to date and she is here today to tell her story with food, fitness and losing her period.   So in today’s episode we’re going to talk about:   What her family, friends and doctors thought about her diet, exercise and losing her period How she didn’t even know she had a problem When she finally realized she did have a problem What her experience was with dietitians What toll her obsessiveness with diet and exercise took on her college experience How her experience with going “all in” on Elena’s plan was It doesn’t matter what stage you are at in your life, being binge-free will help you live better! I want you to know you don’t have to do this alone. If you are ready to find your path to freedom with food & fitness fill out an application and let’s get started!