41 min listen
“If you don’t buy it it can’t tempt you” - my take on this advice for binge eating
“If you don’t buy it it can’t tempt you” - my take on this advice for binge eating
ratings:
Length:
30 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
The advice to keep binge foods out of the house…why doesn’t it work for you?? What to do instead? In this episode! Apply for my group program, Normal Eater ? linktr.ee/elenakunicki Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (100)
How to "listen to your body" with food & exercise - Q&A with Elena by The Binge Eating Dietitian Podcast