67 min listen
How to feel in control around food (it's not what you think)
How to feel in control around food (it's not what you think)
ratings:
Length:
20 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
Do you need to LET GO of control around food in order to feel MORE in control around food? Listen to the episode to find out! And if you want support on this journey to FREEDOM from the urge to binge, a healthy period and PEACE with health and fitness… Learn more about my monthly support group THE BODY TRUST SOCIETY at the link below: bit.ly/thebodytrustsociety Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
How Kristin stopped bingeing after 16 years of struggling with food and her weight!: The Weight Lifting Nutritionist Podcast by The Binge Eating Dietitian Podcast