53 min listen
#124 Weight restored but no period, dealing with family, binge eating disorder + more
#124 Weight restored but no period, dealing with family, binge eating disorder + more
ratings:
Length:
29 minutes
Released:
Aug 23, 2023
Format:
Podcast episode
Description
How much will I eat when I give myself unconditional permission to eat? Why have I not gotten my period back even though I weight restored and stopped restricting? How to deal with family who thinks mental health is not a thing and to just “snap out of it”? How do I know if I have binge eating disorder? ^All answered in this episode If you’re interested in getting 1:1 support from me, you can book a session at the link below! linktr.ee/elenakunicki Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Aug 23, 2023
Format:
Podcast episode
Titles in the series (100)
How Veronica got her period back after eating disorder recovery: The Weightlifting Nutritionist Podcast by The Binge Eating Dietitian Podcast