48 min listen
Q&A - Fear of becoming obese, going back to your "old body"
Q&A - Fear of becoming obese, going back to your "old body"
ratings:
Length:
29 minutes
Released:
Nov 22, 2023
Format:
Podcast episode
Description
I answer questions around how to let go of control around food/your weight without becoming obese, the fear of going back to your old body before you lost weight, and lightheadedness when taking an exercise break + eating more. Learn more about my 1:1 coaching program at the link below! linktr.ee/elenakunicki Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com
Released:
Nov 22, 2023
Format:
Podcast episode
Titles in the series (100)
Overcoming binge eating after 2 years of trying - Kristin’s story: The Weight Lifting Nutritionist Podcast by The Binge Eating Dietitian Podcast