Is intentionally trying to lose weight EVER sustainable without stopping binge eating and losing your period? Jeb Stuart Johnston (health coach and expert in emotional eating) and I discuss the topic in this episode!   Find Jeb on Instagram @jebstuartjohnston or on his website https://www.foodonthemind.com/   Submit questions for me to answer on a future episode!  https://forms.gle/WtHJXSNn4M3jZs329   Work with me ?   linktr.ee/elenakunicki   Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird Email me at elena@elenakunicki.com