This podcast HAS IT ALL! Finally, after about a month, I've brought on the amazing Toniann Astuto! I haven't had another fellow American on my podcast in more than a year, so today marks a special day filled with so much unbelievable insight that you guys are going to LOVE! From healthy eating such as putting vegetables into your diet, reducing inflammatory foods, to the beauty of meditation and chakras.  You know how I love to inject personal development into this podcast, and here is the glory! Be sure to follow Tonianne in the links down below!Her Links:LinkedIn: https://www.linkedin.com/in/toniann-astuto-6407ab1b5/Facebook Group: https://www.facebook.com/groups/1015737405575934/Instagram: https://www.instagram.com/astutotoniann/?hl=enMy linksTOEFL iBT Webinar (Speaking Question 1 June 19th): https://arsenioseslpodcast.podia.com/toefl-ibt-speaking-question-1-webinarTOEIC Webinar (Reading Comprehension 12th June): https://arsenioseslpodcast.podia.com/toeic-reading-comprehensionTry my memberships FOR FREE: https://arsenioseslpodcast.podia.com/toefl-ibt/buyPodia Memberships: https://arsenioseslpodcast.podia.com/toefl-ibtPodia Pronunciation Course Phase III (Buy Link): https://arsenioseslpodcast.podia.com/pronunciation-course-phase-iii/buyPronunciation Course Phase III (Page link): https://arsenioseslpodcast.podia.com/pronunciation-course-phase-iiiPodia TOEFL iTP Course (Structure): https://arsenioseslpodcast.podia.com/toefl-itp-structure/buyPodia TOEFL iTP Course (Written Expression): https://arsenioseslpodcast.podia.com/toefl-itp-written-expressionInstagram ESL Podcast: https://www.instagram.com/arsenioseslpodcast/Podcast on Spotify: https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6fFacebook: https://www.facebook.com/Arseniobuck/?ref=bookmarksYoutube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntAWebsite: https://thearseniobuckshow.com/Linkedin: https://www.linkedin.com/in/arsenio-buck-9692a6119/Instagram: https://www.instagram.com/thearseniobuckshow/?hl=enBuzz sprout: https://www.buzzsprout.com/165390