81 min listen
160: Coach Bronson – Fitness Is Freedom
FromFabulously Keto
ratings:
Length:
69 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
Coach Bronson
Coach Bronson is over 50 and didn’t start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he transformed his life with fitness and proper nutrition.
Coach Bronson has spent over a decade coaching and helping people. Coach Bronson believes in an animal-based, low-carb nutritional approach. He emphasises that fitness goes beyond aesthetics—it's about improving everyday life.
His mission is helping others achieve physical freedom and say "YES I CAN" to life's challenges. Fitness is freedom and freedom is your choice.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/160
Coach Bronson's Top Tips
When you are trying to find out why you are doing this you have to keep digging and ask yourself “Why?”
You can’t fall off the wagon - you are the one driving the wagon, you are not sitting in the back - they are a subconscious scapegoat.
Don’t be afraid to experiment - there is no wrong answer.
Coach Bronson's Books
The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life – Bronson Dant
https://amzn.to/46xGBMt
Connect with Coach Bronson on social media
Facebook Page: https://www.facebook.com/ultimateketogenicfitness
Instagram: https://www.instagram.com/coach.bronson
YouTube: https://www.youtube.com/@coach.bronson
Website Details:
https://coachbronson.com
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Coach Bronson is over 50 and didn’t start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he transformed his life with fitness and proper nutrition.
Coach Bronson has spent over a decade coaching and helping people. Coach Bronson believes in an animal-based, low-carb nutritional approach. He emphasises that fitness goes beyond aesthetics—it's about improving everyday life.
His mission is helping others achieve physical freedom and say "YES I CAN" to life's challenges. Fitness is freedom and freedom is your choice.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/160
Coach Bronson's Top Tips
When you are trying to find out why you are doing this you have to keep digging and ask yourself “Why?”
You can’t fall off the wagon - you are the one driving the wagon, you are not sitting in the back - they are a subconscious scapegoat.
Don’t be afraid to experiment - there is no wrong answer.
Coach Bronson's Books
The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life – Bronson Dant
https://amzn.to/46xGBMt
Connect with Coach Bronson on social media
Facebook Page: https://www.facebook.com/ultimateketogenicfitness
Instagram: https://www.instagram.com/coach.bronson
YouTube: https://www.youtube.com/@coach.bronson
Website Details:
https://coachbronson.com
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Released:
Oct 4, 2023
Format:
Podcast episode
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