94 min listen
086: Carrie Brown – Chow, Cooking, Cats and Cameras
FromFabulously Keto
ratings:
Length:
109 minutes
Released:
May 4, 2022
Format:
Podcast episode
Description
Carrie Brown
Carrie is a keto cookbook author, commercial food photographer, professional recipe developer, & general badass.
She lives in the middle-of-nowhere New England with a bunch of cats, a ridiculous amount of cocoa powder, and far too many tripods.
Carrie's Top Tips
Get your DNA done
If you are stuck try PMSF (Protein Modified Sparing Fast)
Be Kind
Carrie's Books
The KETO Ice Cream Scoop: 52 amazingly delicious ice creams and frozen treats for your low-carb high-fat life - Carrie Brown
The Keto Ice Cream Masterclass
Carrie’s other Masterclasses
KETO for the Holidays: 53 scrumptious, fat-burning recipes so you can thrive on delicious KETO food through the Holidays - Carrie Brown
101 KETO Beverages: Amazingly delicious, health-boosting, sugar-free lattes, teas, hot chocolates, frozen drinks, yogurt drinks, sodas, mocktails, and infused waters - Carrie Brown
The KETO Soup Bowl: 50 delicious fat-burning, health-boosting bowls of soup, chowder, hodgepodge, gumbo, stew, and gazpacho - Carrie Brown
The KETO Crockpot: 40 scrumptious, simple, fat-burning, health-boosting recipes that cook themselves while you’re on the go! - Carrie Brown
Resources Mentioned
Dr Ted Naiman
Carrie’s Step By Step Guide to DNA testing
Quotes by Carrie Brown
“If you give someone with bi-polar medications for uni-polar bad things happen.”
“We put you in this box called bi-polar 2 because the things you are experiencing are very similar to all the other people in this box, so we are going to put you in this box and give you the label of bi-polar 2 and then we are going to start experimenting.”
“I became suicidally depressed.”
“Why is nobody asking the critical question?”
“Armed with those two things was what seriously turned my whole life around.”
“Because I cannot methylate I had been seriously deficient in B vitamins my entire life”
“I do want everyone listening to know that it’s quite possible that you could eliminate or drastically reduce the symptoms of bi-polar and depression and other mental health issues. There is hope.”
“You can do anything for two weeks.”
“Everything becomes hopeless then because you feel powerless and you feel like “I can’t change it” and so you just throw your hands up, what’s the point? I may as well eat whatever.”
Connect with Carrie Brown on social media
Twitter: https://twitter.com/RealCarrieBrown
Facebook: https://www.facebook.com/TheRealCarrieBrown
Facebook Group: https://www.facebook.com/groups/TheKetoKitchen
Instagram: https://www.instagram.com/therealcarriebrown/
Website Details:
https://carriebrown.com
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support us on Patreon
Help Jackie and Louise make more episode
Carrie is a keto cookbook author, commercial food photographer, professional recipe developer, & general badass.
She lives in the middle-of-nowhere New England with a bunch of cats, a ridiculous amount of cocoa powder, and far too many tripods.
Carrie's Top Tips
Get your DNA done
If you are stuck try PMSF (Protein Modified Sparing Fast)
Be Kind
Carrie's Books
The KETO Ice Cream Scoop: 52 amazingly delicious ice creams and frozen treats for your low-carb high-fat life - Carrie Brown
The Keto Ice Cream Masterclass
Carrie’s other Masterclasses
KETO for the Holidays: 53 scrumptious, fat-burning recipes so you can thrive on delicious KETO food through the Holidays - Carrie Brown
101 KETO Beverages: Amazingly delicious, health-boosting, sugar-free lattes, teas, hot chocolates, frozen drinks, yogurt drinks, sodas, mocktails, and infused waters - Carrie Brown
The KETO Soup Bowl: 50 delicious fat-burning, health-boosting bowls of soup, chowder, hodgepodge, gumbo, stew, and gazpacho - Carrie Brown
The KETO Crockpot: 40 scrumptious, simple, fat-burning, health-boosting recipes that cook themselves while you’re on the go! - Carrie Brown
Resources Mentioned
Dr Ted Naiman
Carrie’s Step By Step Guide to DNA testing
Quotes by Carrie Brown
“If you give someone with bi-polar medications for uni-polar bad things happen.”
“We put you in this box called bi-polar 2 because the things you are experiencing are very similar to all the other people in this box, so we are going to put you in this box and give you the label of bi-polar 2 and then we are going to start experimenting.”
“I became suicidally depressed.”
“Why is nobody asking the critical question?”
“Armed with those two things was what seriously turned my whole life around.”
“Because I cannot methylate I had been seriously deficient in B vitamins my entire life”
“I do want everyone listening to know that it’s quite possible that you could eliminate or drastically reduce the symptoms of bi-polar and depression and other mental health issues. There is hope.”
“You can do anything for two weeks.”
“Everything becomes hopeless then because you feel powerless and you feel like “I can’t change it” and so you just throw your hands up, what’s the point? I may as well eat whatever.”
Connect with Carrie Brown on social media
Twitter: https://twitter.com/RealCarrieBrown
Facebook: https://www.facebook.com/TheRealCarrieBrown
Facebook Group: https://www.facebook.com/groups/TheKetoKitchen
Instagram: https://www.instagram.com/therealcarriebrown/
Website Details:
https://carriebrown.com
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support us on Patreon
Help Jackie and Louise make more episode
Released:
May 4, 2022
Format:
Podcast episode
Titles in the series (94)
066: Dr David Unwin – The Low Carb GP: Dr David Unwin Dr David Unwin FRCGP works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has cared for the same population since 1986 as a family doctor. To date 102 out of 201 of his patients with Type 2 diabetes have achieved by Fabulously Keto