73 min listen
164: Dr Laura Buchannan – Ageing Successfully
FromFabulously Keto
ratings:
Length:
54 minutes
Released:
Nov 2, 2023
Format:
Podcast episode
Description
Dr Laura Buchanan
Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as the first-line standard of care. She is also a certified metabolic health practitioner (MHP), and a Board and founding member of the Society of Metabolic Health Practitioners.
She completed her family medicine residency at Wake Forest in 2022 and was a valedictorian of her class at the University of Florida College of Medicine.
The mission that drives her is to help people age successfully. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine. She is currently accepting patients across the United States via Telemedicine with Dr. Tro Kalayjian.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/164
Dr Laura's Top Tips
Go to SMHP website and get the one page handout.
If you are struggling to make a change - find a team that can help you.
Be kind to yourself.
Resources Mentioned
Doctor Tro
The Obesity Code - Dr Jason Fung
The Big Fat Surprise - Nina Teicholz
The Low Carb MD Podcast
The Society of Metabolic Health Practitioners
Connect with Dr Laura Buchanan on social media
Twitter: https://twitter.com/LauraBuchananMD
Instagram: https://www.instagram.com/laurabuchananmd/
Website Details:
https://agingsuccessfully.substack.com
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as the first-line standard of care. She is also a certified metabolic health practitioner (MHP), and a Board and founding member of the Society of Metabolic Health Practitioners.
She completed her family medicine residency at Wake Forest in 2022 and was a valedictorian of her class at the University of Florida College of Medicine.
The mission that drives her is to help people age successfully. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine. She is currently accepting patients across the United States via Telemedicine with Dr. Tro Kalayjian.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/164
Dr Laura's Top Tips
Go to SMHP website and get the one page handout.
If you are struggling to make a change - find a team that can help you.
Be kind to yourself.
Resources Mentioned
Doctor Tro
The Obesity Code - Dr Jason Fung
The Big Fat Surprise - Nina Teicholz
The Low Carb MD Podcast
The Society of Metabolic Health Practitioners
Connect with Dr Laura Buchanan on social media
Twitter: https://twitter.com/LauraBuchananMD
Instagram: https://www.instagram.com/laurabuchananmd/
Website Details:
https://agingsuccessfully.substack.com
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Released:
Nov 2, 2023
Format:
Podcast episode
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