EA 151: Jean Kotterman-Mumau

FromFabulously Keto

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EA 151: Jean Kotterman-Mumau

FromFabulously Keto

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Length:

67 minutes

Released:

Aug 2, 2023

Format:

Podcast episode

Description

The show notes will be available on Thursday https://fabulouslyketo.com/podcast/151

Released:

Aug 2, 2023

Format:

Podcast episode

Titles in the series (97)

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher and Louise Reynolds interview a range of guests using real food, low carb, keto and carnivore ways of eating. They also feature a quarterly AMA - Ask Me Anything episode where they answer your low carb & keto questions.

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152: Ellen Calteau – Practise Saying No: Ellen Calteau Ellen Calteau is the Food Addiction Resources (FAR) Operations Manager for the Public Health Collaboration (www.phcuk.org), where she delivers educational courses for those self-reporting food addiction and manages the other programmes of by Fabulously Keto
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056: Professor Tim Noakes – Our First Anniversary: Professor Tim Noakes Prof Noakes studied at the University of Cape Town (UCT), obtaining a MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Adjunct Professor at the Cape Peninsula University of Technology (CPUT) , following his re by Fabulously Keto
1 min listen
000: An Introduction to The Fabulously Keto Podcast: In this introduction to a new British and Australian Keto Podcast, Jackie and Louise tell you a little bit about themselves. They share with you how they met and why they started The Fabulously Keto Podcast. This is just a short introduction, so they go by Fabulously Keto
9 min listen
075: Pauline Cox – Sow and Arrow: Pauline Cox With a vast depth of knowledge and experience in the world of health and nutrition, Pauline Cox has a passion for educating and empowering people, disseminating complex science into the everyday world, impacting the knowledge of the nation by Fabulously Keto
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020: Danielle Coonerty and Erika Burt – Have Butter Will Travel: making keto living easy: Danielle Coonerty and Erika Burt Dan and Erika are a keto couple who have been together for 14 years, living in Newcastle, Australia with their 2 rescue cats. They both have struggled with losing weight in the past and tried many different options. Keto by Fabulously Keto
67 min listen
080: Lisa Bailey – [Replay] From Vegetarian To Carnivore: Lisa Bailey Lisa is a 52 year old who hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, HIIT training and Cardio Kickboxing, plus she is also a qualified by Fabulously Keto
72 min listen
066: Dr David Unwin – The Low Carb GP: Dr David Unwin Dr David Unwin FRCGP works at the Norwood NHS Surgery in Southport near Liverpool, UK where he has cared for the same population since 1986 as a family doctor. To date 102 out of 201 of his patients with Type 2 diabetes have achieved by Fabulously Keto
94 min listen
071: Lily Nichols – Gestational Diabetes by Fabulously Keto
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067: Sara Aguilar – Real Ketones: Sara Aguilar Sara Aguilar is a Health Anthropologist passionate about leveraging the best of ancestral wisdom and modern-day technology to optimise all areas of health. She is a restless adventurer at heart who is passionate about fitness, nutrition an by Fabulously Keto
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055: Dr Kevin Gendreau – Fasting While Furious: Enter your text here... Dr Kevin Gendreau Dr. Kevin R. Gendreau is a board-certified obesity medicine physician who lives and practices in Fall River, Massachusetts, USA. Back in 2016, Dr. Gendreau weighed 306 lbs at just 27 years old. He was diagnose by Fabulously Keto
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087: Vanessa Spina – Ketogenic Girl by Fabulously Keto
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072: Kev Mason – Keto Kev: Kev Mason Kev Mason, or KetoKev as he has become more known as, is a Ketogenic Health and Fitness Coach. After serving 13 years in the British Army and reaching a massive 131kg, he realised after leaving that something needed to be done. He discovered by Fabulously Keto
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077: Dr Philip Ovadia – Stay Off My Operating Table: Dr Philip Ovadia After growing up in New York, Dr. Philip Ovadia graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College (now Sidney Kimmel School of Medicine at Thomas Jefferson University) by Fabulously Keto
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081: Dr Ian Lake – [Replay] Living with Type 1 Diabetes: A GPs lived experience: Dr Ian Lake Dr. Ian Lake is a GP in Gloucestershire. He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by the book ‘Richard Bernsteins Diabetes Solution’. He wen by Fabulously Keto
81 min listen
079: Mark Felstead – We Love Our Heart by Fabulously Keto
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082: Graham Phillips – Alzheimers and Dementia: Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as The Pharmacist who Gave Up Drugs! Having played a very senior leadership role in the pharmacy profession he became disillusioned wit by Fabulously Keto
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073: Nikola Howard – Coping With Stress: Nikola Howard Nikola is a Life Transformation Specialist and the UKs leading Low Carb Expert since 1999. She helps women who want to live a healthy life ditch their belly fat and gain more energy in less than ten weeks, without fussing about calories by Fabulously Keto
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078: JoAnn McManamy – Forgetting to Live: JoAnn Mcmanamy JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high qual by Fabulously Keto
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076: Graeme Currie – The Fasting Highway by Fabulously Keto
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074: Dr Gary Fettke – Adding Diabetes Remission to Medical Vocabulary: Dr Gary Fettke Dr Gary Fettke M.B.,B.S.(University NSW), F.R.A.C.S.(Orthopaedic Surgery), F.A.Orth.A. Dr Gary Fettke is an Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern diseas by Fabulously Keto
92 min listen
086: Carrie Brown – Chow, Cooking, Cats and Cameras: Carrie Brown Carrie is a keto cookbook author, commercial food photographer, professional recipe developer, & general badass. She lives in the middle-of-nowhere New England with a bunch of cats, a ridiculous amount of cocoa powder, and far too by Fabulously Keto
109 min listen
068: Renee Jones – Pack Your Own Bag by Fabulously Keto
78 min listen
093: Dr Jim Waller – Preventing Colon Cancer: Dr Jim Waller Dr Jim Waller is a semi retired colorectal surgeon living and practising in Evansville, Indiana. He obtained his BS degree in Biology from the University of Southern Indiana in 1977. He then attended Indiana University School of Medicine, by Fabulously Keto
90 min listen
129: Jackie and Louise – Special Announcement: Jackie Fletcher and Louise Reynolds   Resources Mentioned We have been listened to in 107 countries Had 85,000 downloads We are considered in the top 10% of podcasts   The Fabulously Keto Diet & Lifestyle Journal: A 12-week j by Fabulously Keto
21 min listen
096: Jeff Kotterman – Low Carb Sports Nutrition: Jeff Kotterman Jeff Kotterman, founder of the TriSystem Health Network, is the Director of the National Association of Sports Nutrition and the first NASN Licensed Master Sports Nutritionist in San Diego, CA. He specialises in breaking health, performa by Fabulously Keto
91 min listen
083: Jackie Fletcher and Louise Reynolds – Transitions: Jackie Fletcher and Louise Reynolds - Transitions In this episode we talk about transitions. Through life we encounter many types of transitions whether that is a relocation or transitioning to a different way of eating. Resources Mentioned Sign up by Fabulously Keto
58 min listen
131: Kathy Watson – Low Carb Doesn’t Avoid Illness: Kathy Watson Kathy Watson says the Summer of 1976 was a scorcher and we had a drought. I was then twelve and it was a summer of pure freedom. Freedom as a child running around without a care in the world, camping in the garden, swimming, beach days, by Fabulously Keto
60 min listen
141: Steve Bennett – Fat and Furious [Replay]: Steve Bennett The current decline in our nation’s health makes me frustrated, furious and fired up to create change! I am driven by a feeling of duty, to pass on the knowledge I have gained in turning my own health around (I was obese for over 25 ye by Fabulously Keto
77 min listen
107: Nina Teicholz – Our Second Anniversary: Nina Teicholz Nina Teicholz, a science journalist, is author of the New York Times bestseller, The Big Fat Surprise, which upended the conventional wisdom on dietary fat–especially saturated fat—and spurred a new conversation about whether these fats i by Fabulously Keto
94 min listen
110: Olly Leicester – Social Prescribing: Olly Leicester Im a health coach, specialising in lower carb solutions for metabolic health. I work full-time for the NHS doing health coaching and social prescribing, with some occasional one to one clients   Ollys Top Tips Planing and r by Fabulously Keto
56 min listen

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193: Patricia Peat – Cancer Options: Patricia Peat Patricia Peat is the Founder of Cancer Options. She says: I recognised the importance of looking at cancer through a metabolic lens around 24 years ago, following several years working in orthodox medicine and running oncology clinics. I by Fabulously Keto
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192: Dr Anthony Chaffee – The Plant Free MD: Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic di by Fabulously Keto
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191: Maia Sutherland – And Now For Something A Little Different: Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their li by Fabulously Keto
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190: Doug Reynolds and Pam Devine – The Journal of Metabolic Health: Doug Reynolds and Pam Devine When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put on since turning 40. Up until that point no matter what she did she couldn’t lose it. Pam felt by Fabulously Keto
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188: Andrea Caprio – Emotional Eating: Andrea Caprio Andrea Caprio is the owner and founder of Wellness Methods. Andrea is an expert in emotional eating, weight loss and a master transformational nutrition coach. She developed her Food Freedom Formula to help busy people struggling with cra by Fabulously Keto
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187: Dr Nasha Winters – The Metabolic Approach To Cancer: Dr Nasha Winters Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe by Fabulously Keto
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185: Kent Bray – Messages of Hope From A Cocaine Addict: Kent Bray Kent Bray Says: I was raised in Rockhampton, Queensland, Australia. I left school and obtained a Law degree. During this time I played for Australia under 21 in rugby. I practised Law for 18 months. It was not for me. I then got a scholarship by Fabulously Keto
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EA 151: Jean Kotterman-Mumau

EA 151: Jean Kotterman-Mumau

Description

Titles in the series (97)

More Episodes from Fabulously Keto