77 min listen
175: Tony Royle – Engineering His Heart Attack Recovery [Replay]
FromFabulously Keto
ratings:
Length:
87 minutes
Released:
Jan 18, 2024
Format:
Podcast episode
Description
Tony Royle
Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF's C130 aircraft before joining Virgin Atlantic to fly the Airbus A340 and A330.
Whilst a pilot he pursued a parallel academic career in the sciences and mathematics and is currently an Associate Lecturer with the UK's Open University tutoring on their MSc Mathematics course.
He is also an Ambassador for the Public Health Collaboration, specialising in the use of the ketogenic diet to prevent and treat disease. He is a published author and international amateur age-group triathlete.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/175
Tony's Top Tips
Trust your intuition.
Think of your body in a holistic sense.
Take ownership of your health.
Tony's Book
The Flying Mathematicians of World War I
Resources Mentioned
HC UK (Public Health Collaboration) Charity
Dr Aseem Malhotra
Lou Walker - Fabulously Keto Interview
Connect with Tony Royle on social media
Twitter: https://twitter.com/Tony_Royle
Facebook Profile: https://www.facebook.com/tony.royle
LinkedIn: https://www.linkedin.com/in/tonyroyle
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
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https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF's C130 aircraft before joining Virgin Atlantic to fly the Airbus A340 and A330.
Whilst a pilot he pursued a parallel academic career in the sciences and mathematics and is currently an Associate Lecturer with the UK's Open University tutoring on their MSc Mathematics course.
He is also an Ambassador for the Public Health Collaboration, specialising in the use of the ketogenic diet to prevent and treat disease. He is a published author and international amateur age-group triathlete.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/175
Tony's Top Tips
Trust your intuition.
Think of your body in a holistic sense.
Take ownership of your health.
Tony's Book
The Flying Mathematicians of World War I
Resources Mentioned
HC UK (Public Health Collaboration) Charity
Dr Aseem Malhotra
Lou Walker - Fabulously Keto Interview
Connect with Tony Royle on social media
Twitter: https://twitter.com/Tony_Royle
Facebook Profile: https://www.facebook.com/tony.royle
LinkedIn: https://www.linkedin.com/in/tonyroyle
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode - Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto
Connect with us on social media
https://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
Released:
Jan 18, 2024
Format:
Podcast episode
Titles in the series (95)
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