EP #266 -This week on the podcast, I'm joined by Udo Erasmus , Leader in Health and Wellness, and Founder of Udo's Choice products in Wholefoods and grocery stores around the world as we discuss Entrepreneur Burnout is Real, How to Keep Your Health.

The legendary Udo Erasmus is the founder of Udo’s Choice - found in Whole Foods and other health food stores worldwide. He invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry.

Udo is an acclaimed author, speaker and expert on TOTAL SEXY HEALTH. He has an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy and being in harmony with nature and humanity.

He has given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff training and traveled to 30+ countries with his message on oils, health, nature, and human nature. Udo has sold over 250,000 copies of his numerous books including Fats That Heal Fats That Kill originally published in 1993.

Udo had an extremely rough childhood growing up in a war zone and living without water and electricity. In 1980, Udo got pesticide poisoning and his doctors did not know what to do to help him. Udo decided to take his health into his own hands and through deep research he made discoveries that changed the trajectory of his life and purpose.

Today, Udo is a teacher at Tony Robbins events (on oils) and Deepak Chopra’s (on peace). He has keynoted an international Brain Health conference, and lectured at conferences on five continents.

Udo has an extensive education in Biochemistry, Genetics and Biology and Nutrition as well as a Masters Degree in Counseling Psychology. His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health.

 

Learn More About Udo Erasmus:

Visit Udo‘s website:  https://udoerasmus.com

Get Udo‘s "Your Body Needs an Oil Change" Book here https://udoerasmus.com/book-udo

Follow Udo Erasmus on Facebook: https://www.facebook.com/theudoerasmus/

Follow Udo Erasmus on Instagram: https://www.instagram.com/udoerasmus/

 

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