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161: Roxanna Soetebeer – Reversing Insulin Resistance

161: Roxanna Soetebeer – Reversing Insulin Resistance

FromFabulously Keto


161: Roxanna Soetebeer – Reversing Insulin Resistance

FromFabulously Keto

ratings:
Length:
68 minutes
Released:
Oct 11, 2023
Format:
Podcast episode

Description

 
Roxana Soetebeer
 Roxana Soetebeer struggled with her health and weight issues since her mid-20s.

She has been Keto since October 2019. She created a Facebook group in 2021 and worked to get certified. She has been attending low-carb events in person after watching Boca live. When she received private messages from the members of her Facebook group seeking advice she decided to create a coaching business.

Roxana Soetebeer is a MHP (metabolic health practitioner).

Certified Meta Community Manager

Certified Nutrition Network LCHF Advisor

Certified Nutrition Network Coach Practitioner

In training for Primal Health Coach

Roxana lives with her family, husband and three sons (18, 20, 23) in Atlantic Canada. She and her husband moved to Canada from Germany about 24 years ago. Her oldest son lives in Ontario.

 
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/161

 
Roxana's Top Tips

Keep it simple - prioritise protein and healthy fats.”
Don’t fall for keto products.
Find a group of people who support you.

 
Connect with Roxana Soetebeer on social media
Twitter: https://twitter.com/REV_Insulin_Res

Facebook Profile: https://www.facebook.com/roxanaSoetebeer/

Facebook Page:  https://www.facebook.com/ReversingInsulinResistance

Facebook Group: https://www.facebook.com/groups/reversinginsulinresistance

Instagram: https://www.instagram.com/roxana.soetebeer.mhp/

LinkedIn: https://www.linkedin.com/in/roxana-soetebeer/

YouTube: https://www.youtube.com/@northlandca/featured

 

Website Details:

https://www.reversing-insulin-resistance.com

https://kendo-keto.com/

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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Music by Bob Collum
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Released:
Oct 11, 2023
Format:
Podcast episode

Titles in the series (95)

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher and Louise Reynolds interview a range of guests using real food, low carb, keto and carnivore ways of eating. They also feature a quarterly AMA - Ask Me Anything episode where they answer your low carb & keto questions.