92 min listen
161: Roxanna Soetebeer – Reversing Insulin Resistance
FromFabulously Keto
ratings:
Length:
68 minutes
Released:
Oct 11, 2023
Format:
Podcast episode
Description
Roxana Soetebeer
Roxana Soetebeer struggled with her health and weight issues since her mid-20s.
She has been Keto since October 2019. She created a Facebook group in 2021 and worked to get certified. She has been attending low-carb events in person after watching Boca live. When she received private messages from the members of her Facebook group seeking advice she decided to create a coaching business.
Roxana Soetebeer is a MHP (metabolic health practitioner).
Certified Meta Community Manager
Certified Nutrition Network LCHF Advisor
Certified Nutrition Network Coach Practitioner
In training for Primal Health Coach
Roxana lives with her family, husband and three sons (18, 20, 23) in Atlantic Canada. She and her husband moved to Canada from Germany about 24 years ago. Her oldest son lives in Ontario.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/161
Roxana's Top Tips
Keep it simple - prioritise protein and healthy fats.”
Don’t fall for keto products.
Find a group of people who support you.
Connect with Roxana Soetebeer on social media
Twitter: https://twitter.com/REV_Insulin_Res
Facebook Profile: https://www.facebook.com/roxanaSoetebeer/
Facebook Page: https://www.facebook.com/ReversingInsulinResistance
Facebook Group: https://www.facebook.com/groups/reversinginsulinresistance
Instagram: https://www.instagram.com/roxana.soetebeer.mhp/
LinkedIn: https://www.linkedin.com/in/roxana-soetebeer/
YouTube: https://www.youtube.com/@northlandca/featured
Website Details:
https://www.reversing-insulin-resistance.com
https://kendo-keto.com/
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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Music by Bob Collum
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Released:
Oct 11, 2023
Format:
Podcast episode
Titles in the series (95)
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