Ally Houston and Rachel Brown
 Ally Houston is a former physicist who fixed his brain with food. After adopting a ketogenic diet seven years ago he changed career to empower others to turn their health around like he did.

 Dr Rachel Brown is a Consultant Psychiatrist and certified functional medicine practitioner. Dr Brown is an advocate for metabolic psychiatry and the use of nutritional ketosis in the treatment of major mental disorder. Dr Brown is trained in the use of Ketogenic diets for mental disorder by Dr Georgia Ede and is a published author in this field. She is also a Nutrition Network Advisor and is a coach for metabolic mental health strategies at MetPsy.com.

 
Ally Houston and Rachel Brown's Top Tips
 

 
Resources Mentioned
Vanessa Spina

Ketogenic Girl

https://www.ketogenicgirl.com/

Grass fed farm

 
Quotes by Ally Houston and Rachel Brown
 
Connect with Ally Houston and Rachel Brown on social media
Twitter: Ally: https://twitter.com/AllyTransforms

Rachel: https://twitter.com/DrRSBrown

Instagram:Ally: https://www.instagram.com/allytransforms/

Rachel: https://www.instagram.com/carnivoreshrink/

LinkedIn: Ally: https://www.linkedin.com/in/ally-houston-726b4614/

YouTube:Ally: https://www.youtube.com/@AllyHoustonTransforms

 

Website Details:

Ally and Rachel’s - https://metpsy.com/

Rachel’s https://www.foodforthoughtpsychiatrist.com

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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