Today's episode is sponsored by my friends at Paleovalley.   Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order._____I'm excited to sit down with Dr. Laura Buchanan. We talk about the healing story of her patients, information against the low-carb diet and much more. Make sure to listen to the full interview to learn more.Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. She completed her family medicine residency at Wake Forest in 2022, and was a valedictorian of her class at the University of Florida College of Medicine. For her undergraduate education she received a Bachelor of Science in Biomedical Sciences from the University of South Florida, from which she graduated summa cum laude.The mission that drives her is to help people age successfully. She has been passionate about fitness and health since she was a young child. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness, and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine.We discuss the following:All about Dr. Laura BuchananNutrition subject in medical schoolThoughts on doctors following the guidelinesDr. Westman's clinicHealing story of patientsInformation against a low-carb dietWorking with Dr. TroFake advertisements Continuous glucose monitoringBlood sugar on fruitsHow to age successfullyTips to avoid common ailmentsWhere to find Dr. Laura Buchanan_____RESOURCESInstagram: https://www.instagram.com/laurabuchananmd/ Twitter: https://twitter.com/LauraBuchananMD Aging Successfully: https://agingsuccessfully.substack.com/ I Heart Vitae: https://www.iheartvitae.com/ Program with Dr. Tro: https://doctortro.com/direct-primary-care/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME? Website? YouTube? Instagram? Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ