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12. Cholesterol and High Fat Diets (Carnivore, Keto)

12. Cholesterol and High Fat Diets (Carnivore, Keto)

FromNutrition with Judy | Carnivore Diet


12. Cholesterol and High Fat Diets (Carnivore, Keto)

FromNutrition with Judy | Carnivore Diet

ratings:
Length:
5 minutes
Released:
Jun 13, 2019
Format:
Podcast episode

Description

Let's talk about cholesterol and high-fat diets (Carnivore, Keto diets). Since making this episode, I have also learned to not only pay attention to LDL particle size, as well as cholesterol ratios but also to pay attention to triglyceride numbers. Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Jun 13, 2019
Format:
Podcast episode

Titles in the series (100)

The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people be their best selves and live their best lives.