In this episode, I sit down with Mary to talk about all things related to being addicted to sugars and foods.  This episode was originally a video on my YouTube channel.In this episode we talk through:  • Mary’s story and journey of healing and weight loss• We talk in detail about food addiction.  • We discuss abstainers vs. moderators (especially how people rationalize that they are moderators)• Can an abstainer can ever have sugar again?  • Tips for when cheating on a snack, meal and getting back into the Carnivore rhythm. What’s the best way, how long does it take?• Tips/supplements for binge eating, especially with sweet foods• Binge eating strategies• Plans for Thanksgiving and Christmas• How we plan to navigate Thanksgiving and Christmas.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.  Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ