7 min listen
73. #Carnivore75Hard WINNER: From Compulsive Eating to Healed Carnivore Med-Free - Amy’s Journey
73. #Carnivore75Hard WINNER: From Compulsive Eating to Healed Carnivore Med-Free - Amy’s Journey
ratings:
Length:
56 minutes
Released:
Aug 2, 2020
Format:
Podcast episode
Description
In this episode, I had the pleasure of sitting with the winner of the first #Carnivore75Hard community mental fitness challenge. Amy Lepre shares her Carnivore journey and how the mental fitness challenge helped her. We continue the discussion of what she’s doing now to optimize Carnivore for her own bioindividual needs. Amy’s Journey Healing Compulsive Eating#Carnivore75Hard Journey Carnivore and Weight Carnivore and Macros What’s next for AmyThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Aug 2, 2020
Format:
Podcast episode
Titles in the series (100)
Boredom and cheat foods on the carnivore diet by Nutrition with Judy | Carnivore Diet