7 min listen
52. WHICH ONE ARE YOU? The Four Tendencies: How Are You Motivated and Stay Motivated? How to Motivate.
52. WHICH ONE ARE YOU? The Four Tendencies: How Are You Motivated and Stay Motivated? How to Motivate.
ratings:
Length:
11 minutes
Released:
Mar 10, 2020
Format:
Podcast episode
Description
In this episode, I talk through Gretchen Rubin’s Four Tendencies: Upholder, Rebel, Questioner and Obliger.This episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Mar 10, 2020
Format:
Podcast episode
Titles in the series (100)
Should I count calories on a Carnivore Diet? by Nutrition with Judy | Carnivore Diet