7 min listen
44. Why You Are Waking Up at Night: Thoughts on Melatonin and Sleeping Pills
44. Why You Are Waking Up at Night: Thoughts on Melatonin and Sleeping Pills
ratings:
Length:
10 minutes
Released:
Feb 3, 2020
Format:
Podcast episode
Description
In this video, we talk about: 1. Causes of wakefulness at night2. Sleeping pills, melatonin, glutamine3. HormonesThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Feb 3, 2020
Format:
Podcast episode
Titles in the series (100)
Should I count calories on a Carnivore Diet? by Nutrition with Judy | Carnivore Diet